Dude! I do Martial arts almost every day, and I just lost 20 pounds, after I gained it, for being hurt for a while. I can't lose anymore than that now, all I'll have, are ribs... .
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| Fitness: What's your excuse? (Challenge) http://forums.absurdminds.net/viewtopic.php?f=16&t=2332 |
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| Author: | Traviesaurus [ 24 Mar 2014 07:29 ] |
| Post subject: | Fitness: What's your excuse? (Challenge) |
I am issuing a challenge to all members of our community! If you are reading this, that means you have been challenged! If you are anything like me, you are full of excuses as to why you don't want to go to the gym. I mean, I have a gym IN my house, and I don't use it. There's something about strength training when I am not strong that is off-putting to me. I can't wrap my mind around why though. So I've been doing some research and Elliott Hulse happened to upload a relevant video a few days later! His video is about working out during Spring Break, without access to a gym. There are 3 different workouts that can be done separately or concurrently. There is a body weight workout, a kettlebell workout (dumbells can be used as a replacement) and a jump rope workout. I plan on starting with the body weight and jump rope workouts and then testing out the kettlebell workout after gaining a little bit of strength and muscular stability back. The challenge is a simple one: Do any one or more of these workouts, at least twice a week, starting April 1st and ending June 30th. That means, doing this for 3 months. The workouts are as follows: Body Weight Workout SpoilerShow
SpoilerShow
SpoilerShow
[youtube][/youtube] |
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| Author: | Amaroq [ 24 Mar 2014 07:35 ] |
| Post subject: | Re: Fitness: What's your excuse? (Challenge) |
I'm in! |
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| Author: | Redman113 [ 24 Mar 2014 16:38 ] |
| Post subject: | Re: Fitness: What's your excuse? (Challenge) |
I think kettle bells are a great way to work out your core, quads, and arms |
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| Author: | imok [ 24 Mar 2014 17:29 ] |
| Post subject: | Re: Fitness: What's your excuse? (Challenge) |
lol tbh I'd rather just do smolov and let me just say thats hell. if someone else wants to do that lemme know, its been quite some time since I've been able to frequently squat. great time to start considering it wont be super cold and i can comfortably lift in my garage. |
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| Author: | jero [ 24 Mar 2014 18:31 ] |
| Post subject: | Re: Fitness: What's your excuse? (Challenge) |
My Excuse: I work a manual labour job for 9 hours + 3 hours(Both Ways) commute + Shower/Dinner = Fuck no I aint doin' that. |
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| Author: | mutiny [ 24 Mar 2014 21:38 ] |
| Post subject: | Re: Fitness: What's your excuse? (Challenge) |
Quote: My Excuse:
Serial, you are not the only virgin! LOL
Fuck no I aint doin' that. |
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| Author: | Redman113 [ 24 Mar 2014 22:09 ] |
| Post subject: | Re: Fitness: What's your excuse? (Challenge) |
Lol |
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| Author: | Amaroq [ 04 Apr 2014 07:51 ] |
| Post subject: | Re: Fitness: What's your excuse? (Challenge) |
Don't forget! |
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| Author: | DimSumGuy83 [ 04 Apr 2014 16:30 ] |
| Post subject: | Re: Fitness: What's your excuse? (Challenge) |
Here's my excuse on why I can't do this fitness challenge: Arterioveinous Malformation. If I tried anything like this, I'd probably die in a fetal position in a pool of blood. |
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| Author: | Amaroq [ 04 Apr 2014 17:42 ] |
| Post subject: | Re: Fitness: What's your excuse? (Challenge) |
Quote: Here's my excuse on why I can't do this fitness challenge: Arterioveinous Malformation. If I tried anything like this, I'd probably die in a fetal position in a pool of blood.
Your challenge is make sure you walk every single day.
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| Author: | mutiny [ 05 Apr 2014 13:01 ] |
| Post subject: | Re: Fitness: What's your excuse? (Challenge) |
My challenge is getting up in the morning for school... lol |
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| Author: | Amaroq [ 05 Apr 2014 13:05 ] |
| Post subject: | Re: Fitness: What's your excuse? (Challenge) |
And peeing out rocks. |
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| Author: | serialp0rt [ 05 Apr 2014 15:02 ] |
| Post subject: | Re: Fitness: What's your excuse? (Challenge) |
Sharp, painful, bloody rocks. |
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| Author: | mutiny [ 05 Apr 2014 20:17 ] |
| Post subject: | Re: Fitness: What's your excuse? (Challenge) |
Fuck you all! |
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| Author: | Northern [ 06 Apr 2014 01:08 ] |
| Post subject: | Re: Fitness: What's your excuse? (Challenge) |
Dude! I do Martial arts almost every day, and I just lost 20 pounds, after I gained it, for being hurt for a while. I can't lose anymore than that now, all I'll have, are ribs... .
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| Author: | JabberwocK [ 07 Apr 2014 00:29 ] |
| Post subject: | Re: Fitness: What's your excuse? (Challenge) |
I loved your OP btw Trav. I read it before but didn't get a chance to respond. Fitness and good health is really important. I haven't watched the videos yet, but will later. I've been working out more consistently / aggressively myself the past 6 weeks. I had allowed myself to get too lazy and complacent... drinking too much beer, eating ice cream, etc. I've already lost 10 pounds since mid-February. Anyhow, I'll check the videos out later, but I'm kind of already in a routine. I might try some of this stuff too though. Nice post! Just wanted to let you know. |
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| Author: | Traviesaurus [ 10 Apr 2014 05:57 ] |
| Post subject: | Re: Fitness: What's your excuse? (Challenge) |
Watch 16:15 until 17:20. 1 minute clip. [youtube][/youtube] |
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| Author: | Traviesaurus [ 02 Jun 2014 13:41 ] |
| Post subject: | Re: Fitness: What's your excuse? (Challenge) |
 #WhatsYourExcuse
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| Author: | InstantKarma [ 02 Jun 2014 17:42 ] |
| Post subject: | Re: Fitness: What's your excuse? (Challenge) |
 #WhatsYourExcuse |
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| Author: | InstantKarma [ 02 Jun 2014 17:42 ] |
| Post subject: | Re: Fitness: What's your excuse? (Challenge) |
 #WhatsYourExcuse |
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